- Hide menu

A List Workouts That You Can Do

A List Workouts You Can Do - Christina Howells PressA-List workouts you can do:  Christina  teaches a killer combo of treadmill cardio circuits, classic strength training and animal flow techniques.

Homework includes online workouts based on her one to one sessions found at www.thatgirllondon.com.

Click Here for the PDF download

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>