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Christina started her career as a fitness professional and aerobic teacher for David Lloyd Club, soon becoming fitness and health manager for the Eastbourne Branch. Her love of teaching and working closely with individuals eventually brought her to London where she focused on  personal training whilst immersing herself in the study of exercise science and […]

With 10 years of experience under her belt, Jolene has trained her share of  celebs including Caroline Flack, Bonnie Wright and Jamie Campbell Bower.  Appreciating the female form and what women want, she specialises in  bringing out the best shape your body is suited to, and is a firm believer  in instilling body confidence in […]

Registered nutritionist, Robert Hobson, has a decade of experience in the field of nutrition.  His varied career has included work within both the public and private sectors including NHS, government, food industry and private practice.  Robert also founded the successful nutrition companies HOPE nutrition and RHnutrition. He retains regular consultancy in a number of companies […]