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Tried and tested, the That Girl Method is making waves as one of the UK’s 11 best fitness services. Read more here

Christina unleashes her Spotify workout playlist to help boost the fun and enthusiasm for your fitness goals.

Mentioned along with the Who’s Who of the Health World, Christina gives advice to Telegraph readers on how to save time and revolutionise your workout habits. Read more here

Winter is here and leaving the home can be daunting. Thankfully, in the third of a series, Christina shares the top exercises you can do from your own living room. Read more here