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Christina gives her insight in this Get the Gloss article that focuses on overtraining. Is beating the hell out of yourself in the gym really the most beneficial way to train?
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Posted on Thursday, November 16th, 2017 at 5:28 pm. Filed under: Uncategorized RSS 2.0 feed.
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Christina gives her insight in this Get the Gloss article that focuses on overtraining. Is beating the hell out of yourself in the gym really the most beneficial way to train?