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Posts Tagged ‘fitness’

Christina gets us over those post-summer blues by revealing how exercise can help us both physically and mentally. Read more here

We love The Kit for including That Girl in their Insta-Hotlist amongst some other awesome fitness brands! Read more here

Christina helps shed some light on the risks and rules of working out when pregnant. Read more here

Christina tackles the stubborn issue of Cellulite and what REALLY helps to reduce it. Read more here

Good news everyone! After a recent collaboration with Misfit and their brand of premium trackable devices, the sensor tech innovators are offering a That Girl discount! Head to GETDEVICE.com and enter the discount code THATGIRL at the checkout, to receive a 20% discount off their flagship product, The Shine. To miss out on the That […]

Since launching in February of this year, That Girl has been a very, very busy lady… She’s been featured in Grazia, Vogue, Elle France and The Telegraph as the workout programme to watch for a lean, long body. As Calgary Avansino says: “the key to exercise is consistency, consistency, consistency and having all these options […]

Christina is a huge fan of green smoothies and supplements, so it’s no surprise that she’s been quoted in InStyle this month (alongside some beautiful Nike Frees – love!) singing the praises of Spirulina Powder. Think of this superfood as the powder equivalent of a relaxing massage. “It’s the best thing you can do for […]

Christina is famous for creating lovely A-list legs, and what better way to sculpt those pins than spinning? Blog post originally featuring on That Girl London, Christina’s intern tries out the much-lauded spinning class Psycle near Oxford Circus. The press went crazy for the class at the time of its launch – but does it […]

A-List workouts you can do:  Christina  teaches a killer combo of treadmill cardio circuits, classic strength training and animal flow techniques. Homework includes online workouts based on her one to one sessions found at www.thatgirllondon.com. Click Here for the PDF download  

“thatgirl” workouts are a real hit amongst the french – paris simply loves her. Click here to view full article  

“Meet the experts – Chrisitna Howells -Women-centric workouts from one of the most fashionable trainers du jour ” Click here to view full article

“There’s a new girl in town and she’s ready to take the fashion world by storm. “That Girl” is a series of high intensity video workouts and nutrition plans tailored by women for women created by personal trainer Christina Howells and Charli Cohen. Here’s what you need to know…” Click here to view full article

Christina Howells, nicknamed the ‘shape shifter’ amongst her clients, Christina’s approach to exercise is aimed at creating a lean and feminine body. Here Christina shows us some simple exercises to get the perfect pair of legs. Click here to view full article

CHRISTINA HOWELLS: trains fashion legend Katie Grand (centre). Known for softly sculpting the fash pack. Click here to view full article

Alex trained with Christina Howells for 9 months and totally transformed her body. Click here to view full article