- Hide menu


“There’s little I wouldn’t do for a pair of those coltishly toned legs fit to grace the red carpet. Besides the lifestyle benefits of going out with pristine pins, I covet the low-maintenance nature of legs that are ready to go with just a slick of dry oil.” Click here to view full article

HARPERS BAZAAR Summer Body Plan – I called upon trainer Christina Howells. She only trains women because she understands that the way we workout, eat and think about our bodies for success is all in the detail. Click here to view full article

And if shifting those stubborn five pounds is your goal, bear in mind that for every pound of muscle you gain, you will burn an extra 50 calories a day. Click here to view full article