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Posts Tagged ‘that girl’

Christina gets us over those post-summer blues by revealing how exercise can help us both physically and mentally. Read more here

We love The Kit for including That Girl in their Insta-Hotlist amongst some other awesome fitness brands! Read more here

Once a week I spend an hour with my personal trainer Christina Howells, founder of thatgirllondon.com, an amazing online workout video website, and body sculptor extraordinaire. She switches up our weekly sessions with a mix of weight training, kettlebell, TRX, animal flow (where you perform primal movements using your own bodyweight) and cardio sessions (skipping and lunging on […]

Since launching in February of this year, That Girl has been a very, very busy lady… She’s been featured in Grazia, Vogue, Elle France and The Telegraph as the workout programme to watch for a lean, long body. As Calgary Avansino says: “the key to exercise is consistency, consistency, consistency and having all these options […]

BODY BOOSTER The Star Sculpter by That Girl for sculpted waist and thighs Christina Howells is a personal trainer to some of the hottest bodies in London ! Here she has devised a workout plan for sculpted waist and thighs.

  #thatgirl is the “workout on the go ” in Serbia Click here to view page one of the the full article Click here to view page one of the the full article

Christina designed the red summer body special programme especially for their readers to get beach ready perfect . Here it is – it won’t be easy but it will be worth it : Click here to view the related articles Press Article #1 Press Article #2

“There’s a new girl in town and she’s ready to take the fashion world by storm. “That Girl” is a series of high intensity video workouts and nutrition plans tailored by women for women created by personal trainer Christina Howells and Charli Cohen. Here’s what you need to know…” Click here to view full article