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The 15 Minute Power Workout with Christina Howells

The 15 Minute Power WorkoutThe 15 Minute Power Workout – London-based wellness expert and trainer Christina Howells is the go-to ‘shape shifter’ for the city’s celebrities and editors (think the British Tracy Anderson). Her finely honed techniques for sculpting a toned but feminine silhouette without the use of complicated equipment made her the obvious person to provide Boss readers with a 15 minute full-body workout plan that can be done anytime, anywhere. Here it is folks…

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